Amount of Vitamin K (phylloquinone) in Snacks, plantain chips, salted
Snacks
In 100 g (Grams) of Snacks, plantain chips, salted there is 28.6 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Snacks, plantain chips, salted.
Spices, basil, dried
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1714.5 µg
|
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Spices, thyme, dried
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1714.5 µg
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Spices, sage, ground
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1714.5 µg
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Parsley, fresh
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1640 µg
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Spices, parsley, dried
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1359.5 µg
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Spices, coriander leaf, dried
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1359.5 µg
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
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623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
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Snacks, plantain chips, salted
Snacks, plantain chips, salted is a type of Snacks. The most significant nutrients in Snacks, plantain chips, salted are listed below.
Water
|
2.09 g
|
2.09%
|
Energy (calorie)
|
531 kcal
|
|
Energy (joule)
|
2221 kJ
|
|
Protein
|
2.28 g
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2.28%
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Total lipid (fat)
|
29.59 g
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29.59%
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Ash
|
2.19 g
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2.19%
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Carbohydrate, by difference
|
63.84 g
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63.84%
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Fiber, total dietary
|
3.5 g
|
3.5%
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Sugars, total
|
0.92 g
|
0.92%
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Sucrose
|
0.92 g
|
0.92%
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Starch
|
50.8 g
|
50.8%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.97 mg
|
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Magnesium, Mg
|
71 mg
|
0.07%
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Phosphorus, P
|
78 mg
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0.08%
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Potassium, K
|
786 mg
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0.79%
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Sodium, Na
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202 mg
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0.20%
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Zinc, Zn
|
0.37 mg
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Copper, Cu
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0.198 mg
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Manganese, Mn
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0.276 mg
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Nutrients in Snacks, plantain chips, salted